Physical fitness

No pain, no gain? Hardly. This year’s fitness buzzword is ‘recovery’

No pain, no gain? Hardly. This year’s fitness buzzword is ‘recovery’

freshblognews February 19, 2025

If you ever turned on the TV in the 2000s after midnight, you might have seen an...

Dozens of recruits have died nationwide while training to become police officers

Dozens of recruits have died nationwide while training to become police officers

freshblognews February 18, 2025

Ronald Donat’s longtime dream of becoming a police officer was in jeopardy. The 41-year-old struggled to stand...